[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.tartarus.cz\/prodej-topinamburu-se-vraci-k-tradicnimu-pestovani-teto-rostliny-v-dobe-renesance\/#Article","mainEntityOfPage":"https:\/\/www.tartarus.cz\/prodej-topinamburu-se-vraci-k-tradicnimu-pestovani-teto-rostliny-v-dobe-renesance\/","headline":"Prodej topinamburu se vrac\u00ed k tradi\u010dn\u00edmu p\u011bstov\u00e1n\u00ed t\u00e9to rostliny v dob\u011b renesance","name":"Prodej topinamburu se vrac\u00ed k tradi\u010dn\u00edmu p\u011bstov\u00e1n\u00ed t\u00e9to rostliny v dob\u011b renesance","description":"M\u00e1te m\u00e1lo vl\u00e1kniny? V na\u0161em sou\u010dasn\u00e9m sv\u011bt\u011b existuje cel\u00e1 \u0159ada probl\u00e9m\u016f zdravotn\u00edho r\u00e1zu a pro \u010dlov\u011bka, kter\u00fd se v t\u00e9to sf\u00e9\u0159e st\u011b\u017e\u00ed orientuje, to m\u016f\u017ee znamenat zna\u010dn\u00fd n\u00e1por na psychiku. V\u011bdci, l\u00e9ka\u0159i a v\u00fd\u017eivov\u00ed poradci \u010di l\u00e9\u010ditel\u00e9 n\u00e1m neust\u00e1le prozrazuj\u00ed, jak d\u016fle\u017eit\u00e9 je j\u00edst to \u010di ono, preferovat zeleninu a ovoce, j\u00edst st\u0159\u00eddm\u011b, sn\u00ed\u017eit spot\u0159ebu […]","datePublished":"2021-06-20","dateModified":"2023-09-01","author":{"@type":"Person","@id":"https:\/\/www.tartarus.cz\/author\/#Person","name":"","url":"https:\/\/www.tartarus.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/bf8a2da9791e94b6eb5cec245ee5eeceecb651e79e829278e2c546441579397e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bf8a2da9791e94b6eb5cec245ee5eeceecb651e79e829278e2c546441579397e?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"tartarus.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.tartarus.cz\/wp-content\/uploads\/kvetouc%C3%AD%20topinambur_2.jpg","url":"https:\/\/www.tartarus.cz\/wp-content\/uploads\/kvetouc%C3%AD%20topinambur_2.jpg","height":0,"width":0},"url":"https:\/\/www.tartarus.cz\/prodej-topinamburu-se-vraci-k-tradicnimu-pestovani-teto-rostliny-v-dobe-renesance\/","about":["V\u00fdrobky"],"wordCount":427,"articleBody":" M\u00e1te m\u00e1lo vl\u00e1kniny?V na\u0161em sou\u010dasn\u00e9m sv\u011bt\u011b existuje cel\u00e1 \u0159ada probl\u00e9m\u016f zdravotn\u00edho r\u00e1zu a pro \u010dlov\u011bka, kter\u00fd se v t\u00e9to sf\u00e9\u0159e st\u011b\u017e\u00ed orientuje, to m\u016f\u017ee znamenat zna\u010dn\u00fd n\u00e1por na psychiku. V\u011bdci, l\u00e9ka\u0159i a v\u00fd\u017eivov\u00ed poradci \u010di l\u00e9\u010ditel\u00e9 n\u00e1m neust\u00e1le prozrazuj\u00ed, jak d\u016fle\u017eit\u00e9 je j\u00edst to \u010di ono, preferovat zeleninu a ovoce, j\u00edst st\u0159\u00eddm\u011b, sn\u00ed\u017eit spot\u0159ebu masa a nahradit jej lu\u0161t\u011bninami a celozrnn\u00fdmi obilovinami.J\u00eddeln\u00ed\u010dek mnoh\u00fdch z n\u00e1s je v\u0161ak nastaven na j\u00eddla tradi\u010dn\u00ed, na n\u011b\u017e jsme byli a st\u00e1le jsme zvykl\u00ed, a s nimi\u017e jsme tak\u00e9 byli vychov\u00e1v\u00e1ni p\u0159ede\u0161l\u00fdmi generacemi, ov\u0161em to nemus\u00ed nutn\u011b znamenat, \u017ee n\u00e1m tato j\u00eddla prosp\u00edvaj\u00ed. Tento trend je\u0161t\u011b podporuj\u00ed zab\u011bhnut\u00e9 stereotypy prod\u00e1van\u00fdch potravin\u00e1\u0159sk\u00fdch v\u00fdrobku, kup\u0159\u00edkladu klasick\u00fdch rohl\u00edk\u016f a housek z b\u00edl\u00e9 p\u0161eni\u010dn\u00e9 (necelozrnn\u00e9) mouky.Bylo by zaj\u00edmav\u00e9 nap\u0159\u00edklad spo\u010d\u00edtat, kolik se za den v na\u0161\u00ed zemi prod\u00e1 v obchodn\u00ed s\u00edti rohl\u00edk\u016f. Co rohl\u00edk, to \u201ehmota\u201c s t\u00e9m\u011b\u0159 nulov\u00fdm obsahem vl\u00e1kniny. Nedostatek vl\u00e1kniny v na\u0161\u00ed strav\u011b je jedn\u00edm z t\u011bch zmi\u0148ovan\u00fdch pot\u00ed\u017e\u00ed, s nimi\u017e st\u00e1le z\u00e1pol\u00edme, p\u0159itom by to \u0161lo \u0159e\u0161it velmi snadno a efektivn\u011b.Dop\u0159ejte si inulin a nahra\u010fte b\u00edl\u00e9 rohl\u00edky celozrnn\u00fdmiVym\u011b\u0148te rohl\u00edky z b\u00edl\u00e9 mouky t\u0159eba za rohl\u00edky grahamov\u00e9 a nedostatek vl\u00e1kniny m\u016f\u017eete rovn\u011b\u017e vy\u0159e\u0161it konzumac\u00ed topinambur\u016f. Jsou to podzemn\u00ed hl\u00edzy kr\u00e1sn\u011b kvetouc\u00ed rostliny, kter\u00e9 tvarem p\u0159ipom\u00ednaj\u00ed z\u00e1zvor. D\u0159\u00edve (ji\u017e v dob\u011b renesance) se u n\u00e1s b\u011b\u017en\u011b p\u011bstovaly a jedly, bylo je mo\u017en\u00e9 skl\u00edzet (vyor\u00e1vat ze zem\u011b) i v zim\u011b a dnes se prodej topinamburu op\u011bt dost\u00e1v\u00e1 do pop\u0159ed\u00ed z\u00e1jmu. Je to d\u00edky mno\u017estv\u00ed v\u00fd\u017eivov\u00fdch l\u00e1tek a mimo jin\u00e9 i inulinu \u2013 rozpustn\u00e9 vl\u00e1kniny, kter\u00e1 je velmi d\u016fle\u017eit\u00e1 pro spr\u00e1vn\u00e9 za\u017e\u00edv\u00e1n\u00ed, preventivn\u011b p\u016fsob\u00ed proti rakovin\u011b tlust\u00e9ho st\u0159eva, r\u016fzn\u00fdm alergi\u00edm (v\u010detn\u011b lepku) podporuje imunitu v boji proti infekc\u00edm, tedy nap\u0159. i proti koronaviru a udr\u017euje p\u0159i \u017eivot\u011b ty spr\u00e1vn\u00e9 symbiotick\u00e9 bakterie v tr\u00e1vic\u00edm traktu.                                                                                                                                                                                                                                                                                                                                                                                         4.8\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prodej topinamburu se vrac\u00ed k tradi\u010dn\u00edmu p\u011bstov\u00e1n\u00ed t\u00e9to rostliny v dob\u011b renesance","item":"https:\/\/www.tartarus.cz\/prodej-topinamburu-se-vraci-k-tradicnimu-pestovani-teto-rostliny-v-dobe-renesance\/#breadcrumbitem"}]}]